Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Peoples
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, February 16, 2016
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.4 Avg / 22.2 Max
Power (Watts): 147 Avg / 279 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 146 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.