Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Tuesday, February 16, 2016
Time: 50:17
Distance: 14.77 Miles
Laps: 2.1
Calories: 651
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 191 Avg / 410 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 136 Avg / 192 Max

Laps

6.98 mi in 24:03
6.98 mi in 23:03
0.81 mi in 3:11