Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, February 17, 2016
Time: 33:14
Distance: 7.53 Miles
Laps: 1.0
Calories: 462
Speed (MPH): 13.6 Avg / 23.8 Max
Power (Watts): 207 Avg / 331 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 135 Avg / 155 Max

Laps

7.22 mi in 29:36
0.31 mi in 3:38