Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 17, 2016
Time: 30:20
Distance: 5.77 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 85 Avg / 253 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 117 Avg / 151 Max

Laps

5.43 mi in 27:17
0.34 mi in 3:03