Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 17, 2016
Time: 1:03:13
Distance: 16.00 Miles
Laps: 16.0
Calories: 552
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 121 Avg / 208 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:57