Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 17, 2016
Time: 32:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 247
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 103 Avg / 174 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 113 Avg / 166 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:51
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:49
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:06