Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, February 17, 2016
Time: 17:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 153 Avg / 247 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40