Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Bair
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Wednesday, February 17, 2016
Time: 29:40
Distance: 8.10 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 173 Avg / 408 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

7.22 mi in 25:17
0.88 mi in 4:23