Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, February 18, 2016
Time: 18:21
Distance: 5.17 Miles
Completed: 62%
Calories: 217
Speed (MPH): 16.9 Avg / 28.1 Max
Power (Watts): 173 Avg / 590 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 150 Avg / 176 Max

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