Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 18, 2016
Time: 1:23:25
Distance: 21.00 Miles
Laps: 21.0
Calories: 690
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 100 Avg / 189 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:44
1.00 mi in 4:37
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:17
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:59