City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 18, 2016
Time: 31:02
Distance: 5.23 Miles
Laps: 1.2
Calories: 419
Speed (MPH): 10.1 Avg / 27.9 Max
Power (Watts): 201 Avg / 342 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

4.53 mi in 24:31
0.70 mi in 6:31