Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 18, 2016
Time: 28:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 234
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 113 Avg / 310 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:33
1.50 mi in 5:31
1.50 mi in 5:34
1.50 mi in 5:53