Dragon Fire 5.00 mi

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Lap Details

Rider: Susan Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, November 2, 2015
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 14.1 Avg / 18.1 Max
Power (Watts): 100 Avg / 262 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 105 Avg / 114 Max

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