City Express 4.53 mi

Leaderboard

Lap Details

Rider: James Woodhouse
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, February 19, 2016
Time: 19:36
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 13.8 Avg / 33.0 Max
Power (Watts): 180 Avg / 522 Max
Cadence (RPM): 47 Avg / 131 Max
Heartrate (BPM): 161 Avg / 189 Max

Ghost

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