Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, February 19, 2016
Time: 26:34
Distance: 8.38 Miles
Completed:
Calories: 377
Speed (MPH): 18.9 Avg / 28.3 Max
Power (Watts): 212 Avg / 505 Max
Cadence (RPM): 66 Avg / 112 Max
Heartrate (BPM): 156 Avg / 196 Max

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