Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, February 19, 2016
Time: 15:51
Distance: 4.01 Miles
Completed:
Calories: 214
Speed (MPH): 15.0 Avg / 22.8 Max
Power (Watts): 201 Avg / 321 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 134 Avg / 148 Max

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