Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Albert McDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 19, 2016
Time: 16:14
Distance: 5.00 Miles
Laps: 3.3
Calories: 217
Speed (MPH): 18.5 Avg / 28.9 Max
Power (Watts): 199 Avg / 540 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 55 Avg / 145 Max

Laps

1.50 mi in 4:07
1.50 mi in 4:42
1.50 mi in 4:29
0.50 mi in 2:56