Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: charles kennedy
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, February 19, 2016
Time: 31:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 392
Speed (MPH): 18.9 Avg / 23.5 Max
Power (Watts): 182 Avg / 314 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 108 Avg / 165 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:33
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:03