Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Friday, February 19, 2016
Time: 12:02
Distance: 4.01 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 20.0 Avg / 24.7 Max
Power (Watts): 252 Avg / 406 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

3.37 mi in 8:59
0.64 mi in 3:03