Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Friday, February 19, 2016
Time: 12:45
Distance: 4.42 Miles
Completed:
Calories: 217
Speed (MPH): 20.7 Avg / 29.7 Max
Power (Watts): 258 Avg / 611 Max
Cadence (RPM): 54 Avg / 135 Max
Heartrate (BPM): 143 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.