Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott nagel
Team: Jessie Carlson (Fairmont, MN)
Date: Friday, February 19, 2016
Time: 12:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 18.9 Avg / 19.7 Max
Power (Watts): 177 Avg / 226 Max
Cadence (RPM): 73 Avg / 77 Max
Heartrate (BPM): 62 Avg / 131 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:09