Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DJ Sargent
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Friday, February 19, 2016
Time: 30:14
Distance: 10.69 Miles
Laps: 3.2
Calories: 506
Speed (MPH): 21.2 Avg / 25.0 Max
Power (Watts): 254 Avg / 381 Max
Cadence (RPM): 102 Avg / 110 Max
Heartrate (BPM): 161 Avg / 169 Max

Laps

3.37 mi in 9:21
3.37 mi in 9:31
3.37 mi in 9:32
0.58 mi in 1:50