Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Saturday, February 20, 2016
Time: 49:03
Distance: 13.5 Miles
Completed:
Calories: 525
Speed (MPH): 16.5 Avg / 22.3 Max
Power (Watts): 154 Avg / 364 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 129 Avg / 180 Max

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