Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Saturday, February 20, 2016
Time: 30:02
Distance: 7.76 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 165 Avg / 318 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 142 Avg / 175 Max

Laps

7.22 mi in 26:48
0.54 mi in 3:14