| Rider: | SHANNON DOWDY |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Saturday, February 20, 2016 |
| Time: | 18:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 16.0 Avg / 27.4 Max |
| Power (Watts): | 142 Avg / 525 Max |
| Cadence (RPM): | 84 Avg / 140 Max |
| Heartrate (BPM): | 154 Avg / 182 Max |
Personal Best
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