Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Sunday, February 21, 2016
Time: 15:17
Distance: 5.01 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 19.7 Avg / 26.3 Max
Power (Watts): 249 Avg / 597 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

4.01 mi in 11:20
1.00 mi in 3:57