Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Dwyer
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Sunday, February 21, 2016
Time: 31:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 259
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 113 Avg / 206 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 97 Avg / 127 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:43

Personal Best

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