Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Dean
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, February 22, 2016
Time: 24:26
Distance: 5.26 Miles
Laps: 5.3
Calories: 153
Speed (MPH): 12.9 Avg / 18.1 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 114 Avg / 174 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:25
0.26 mi in 2:01