Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, February 22, 2016
Time: 30:43
Distance: 7.75 Miles
Laps: 1.8
Calories: 255
Speed (MPH): 15.1 Avg / 17.4 Max
Power (Watts): 115 Avg / 147 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

4.42 mi in 17:15
3.33 mi in 13:28