Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, February 22, 2016
Time: 31:54
Distance: 5.46 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 10.3 Avg / 20.7 Max
Power (Watts): 89 Avg / 221 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

4.01 mi in 21:52
1.45 mi in 10:02