Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Lawrence
Team: Liza (Centennial, CO)
Date: Monday, February 22, 2016
Time: 12:18
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 173 Avg / 400 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 121 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.