Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Diane Dennedy
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 22, 2016
Time: 20:14
Distance: 6.01 Miles
Completed:
Calories: 275
Speed (MPH): 17.8 Avg / 30.3 Max
Power (Watts): 203 Avg / 402 Max
Cadence (RPM): 99 Avg / 114 Max
Heartrate (BPM): 109 Avg / 110 Max

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Ghost

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