Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Donald Dionne
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Monday, February 22, 2016
Time: 28:31
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.5 Avg / 30.6 Max
Power (Watts): 207 Avg / 504 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 159 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.