Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Cash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 22, 2016
Time: 29:57
Distance: 8.84 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 179 Avg / 382 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

8.38 mi in 27:48
0.46 mi in 2:09