Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, February 22, 2016
Time: 20:14
Distance: 5.55 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 16.5 Avg / 24.9 Max
Power (Watts): 163 Avg / 443 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

5.00 mi in 16:41
0.55 mi in 3:33