Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, February 22, 2016
Time: 28:11
Distance: 7.65 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 179 Avg / 329 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 150 Avg / 194 Max

Laps

7.22 mi in 23:45
0.43 mi in 4:26