Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: William Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 22, 2016
Time: 20:09
Distance: 4.27 Miles
Laps: 1.5
Calories: 160
Speed (MPH): 12.7 Avg / 24.5 Max
Power (Watts): 109 Avg / 387 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

2.91 mi in 11:08
1.36 mi in 9:01