Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: franky pants
Team: Bond Wellness Center (Peterborough, NH)
Date: Monday, February 22, 2016
Time: 19:50
Distance: 4.26 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 12.9 Avg / 22.0 Max
Power (Watts): 117 Avg / 283 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 110 Avg / 178 Max

Laps

4.01 mi in 16:09
0.25 mi in 3:41