| Rider: | Z MoonDog |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Monday, February 22, 2016 |
| Time: | 16:06 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 280 |
| Speed (MPH): | 16.8 Avg / 33.9 Max |
| Power (Watts): | 266 Avg / 410 Max |
| Cadence (RPM): | 68 Avg / 108 Max |
| Heartrate (BPM): | 145 Avg / 171 Max |
Personal Best
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