Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 22, 2016
Time: 1:13:12
Distance: 20.00 Miles
Laps: 20.0
Calories: 697
Speed (MPH): 16.4 Avg / 19.2 Max
Power (Watts): 134 Avg / 240 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 3:30
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:39
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:20
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:45