Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, February 22, 2016
Time: 1:11:00
Distance: 23.34 Miles
Laps: 5.3
Calories: 994
Speed (MPH): 19.7 Avg / 24.5 Max
Power (Watts): 209 Avg / 379 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 133 Avg / 232 Max

Laps

4.42 mi in 13:29
4.42 mi in 13:33
4.42 mi in 13:30
4.42 mi in 13:21
4.42 mi in 13:21
1.24 mi in 3:46