Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 22, 2016
Time: 30:57
Distance: 7.38 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 128 Avg / 264 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

6.98 mi in 28:55
0.40 mi in 2:02

Personal Best

Personal Best Personal Best