Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chester Naylor
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Monday, February 22, 2016
Time: 8:17
Distance: 1.57 Miles
Laps: 1.6
Calories: 58
Speed (MPH): 11.4 Avg / 18.9 Max
Power (Watts): 94 Avg / 189 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 113 Avg / 145 Max

Laps

1.00 mi in 4:11
0.57 mi in 4:06