Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 22, 2016
Time: 25:31
Distance: 7.50 Miles
Laps: 5.0
Calories: 285
Speed (MPH): 17.6 Avg / 25.0 Max
Power (Watts): 161 Avg / 462 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 93 Avg / 130 Max

Laps

1.50 mi in 5:01
1.50 mi in 4:32
1.50 mi in 4:52
1.50 mi in 5:19
1.50 mi in 5:47