City Express 4.53 mi

Leaderboard

Lap Details

Rider: alfreda Littlefield
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, February 22, 2016
Time: 29:56
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 9.4 Avg / 26.3 Max
Power (Watts): 104 Avg / 226 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 156 Avg / 176 Max

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