Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Emily Hayes
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 22, 2016
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 129 Avg / 378 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 172 Avg / 182 Max

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Ghost

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