Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Musso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 22, 2016
Time: 30:00
Distance: 9.20 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 18.4 Avg / 24.2 Max
Power (Watts): 211 Avg / 454 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

8.38 mi in 27:00
0.82 mi in 3:00