Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mary Carmichael
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, February 22, 2016
Time: 24:40
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.0 Avg / 24.8 Max
Power (Watts): 108 Avg / 234 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 154 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.