Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 23, 2016
Time: 1:22:41
Distance: 20.00 Miles
Laps: 20.0
Calories: 650
Speed (MPH): 14.5 Avg / 17.5 Max
Power (Watts): 107 Avg / 199 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 81 Avg / 131 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 4:48
1.00 mi in 4:15
1.00 mi in 4:33
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:57
1.00 mi in 3:39
1.00 mi in 3:47