Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Timothy Kerrigan
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 23, 2016
Time: 25:33
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 11.7 Avg / 20.4 Max
Power (Watts): 74 Avg / 288 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 116 Avg / 126 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.